Someone recently told me that their therapist or counselor told them to cut their family out of their life, because they were triggering bad feelings & behaviors in them.
First of all, who in their right mind would suggest such a thing & more importantly, it’s a lie to believe that others can make me feel or act a certain way against my will.
I said… “I have a better idea… why don’t we find out what the real trouble is & fix it.”
The goal for today: get rid of my fears… not my family!
Have a great day everybody!