My anger doesn’t come from other people’s actions… it is a direct result of a recurring fear.
Example: if my girlfriend cheats on me, I don’t get mad because she cheated, I get mad because I have a fear of being alone, a fear that I can’t trust people & a fear of how others will view me.
What’s awesome about this realization is that once I KNOW it to be true… I can never be hurt by that circumstance again.
That doesn’t mean it can’t happen again… but it can’t hurt me again.
The goal for today: know the Truth!
Have a great day everybody!