Fear is what causes people to excessively drink, drug & gamble… eat, cut & purge… lie, cheat & steal. And guilt causes people to continue to partake in these destructive behaviors. How can we fix this problem before it completely destroys us? First we eliminate guilt by not doing the things that make us feel guilty… so we can stop. Next we get rid of fear by telling ourselves the Truth… so we can stay stopped. The goal for today: let Truth & right action put a stop to our self-destruction! Have a great day everybody!