The majority of people in the world believe they are controlled by their emotions. I’m here to tell you that’s not true! You aren’t controlled by your emotions… you are in control of your emotions. Knee jerk reactions are NOT necessary… & they are NOT outside of our control. I wouldn’t have believed you if you had told me that in the first 30 years of my life… but now I KNOW it’s true. If you have ever had something bad happen & you didn’t react poorly… that is proof that it can be done. The goal for today: become willing to put the effort into controlling your emotions… & live free! Have a great day everybody!