Addiction is a funny thing & we’ve all got it! Anything I do because I’m unhappy is technically an addiction. It doesn’t matter if it’s drugs, alcohol, gambling, shopping, facebooking or bitting my fingernails… anything I do to distract myself from the fact that I’m unhappy about some (or all) aspects of my life is an addiction. Everyone is an addict & the solution is to spot, admit & correct the cause of our unhappiness… rather than just temporarily distracting ourselves from it. The goal for today: don’t settle for temporary distractions… seek, find & follow the permanent solution to all of our problems! Have a great day everybody!