Do You?

Do you REALLY want to know the Truth? I didn’t. I ran from it for years, trying desperately to escape the idea that I was responsible for all of my problems & that changing myself was the only real solution. I got comfortable with blaming others, blaming genetics, blaming the president… even blaming God if need be. I was hell bent on proving that my misery was outside of my control & there was nothing I could do about it. Now I can see that that was all a lie. The goal for today: know that the Truth is that every one of us is free to be exactly as happy, or miserable as we choose to be! Have a great day everybody!


Get Rid Of Fear… Not Family

Someone recently told me that their therapist or counselor told them to cut their family out of their life, because they were triggering bad feelings & behaviors in them. 

First of all, who in their right mind would suggest such a thing & more importantly, it’s a lie to believe that others can make me feel or act a certain way against my will. 

I said… “I have a better idea… why don’t we find out what the real trouble is & fix it.” 

The goal for today: get rid of my fears… not my family! 

Have a great day everybody!