Do you REALLY want to know the Truth? I didn’t. I ran from it for years, trying desperately to escape the idea that I was responsible for all of my problems & that changing myself was the only real solution. I got comfortable with blaming others, blaming genetics, blaming the president… even blaming God if need be. I was hell bent on proving that my misery was outside of my control & there was nothing I could do about it. Now I can see that that was all a lie. The goal for today: know that the Truth is that every one of us is free to be exactly as happy, or miserable as we choose to be! Have a great day everybody!
Someone recently told me that their therapist or counselor told them to cut their family out of their life, because they were triggering bad feelings & behaviors in them.
First of all, who in their right mind would suggest such a thing & more importantly, it’s a lie to believe that others can make me feel or act a certain way against my will.
I said… “I have a better idea… why don’t we find out what the real trouble is & fix it.”
The goal for today: get rid of my fears… not my family!
Have a great day everybody!