“Smiling regenerates tissue in the body” ~Emmet Fox. When I read this, and the science behind it, I began to understand that laughter, in a very literal sense, truly is the best medicine. When things weren’t going so well in my life, I didn’t do much smiling or laughing & the absence of these positives, made things even worse. Then one day, when I remembered how good it felt to genuinely laugh & smile, I came back to Life. The goal for today: heal & regenerate… learn & grow… smile & laugh! Have a great day everybody!
I have a friend that seems to be able to take a lighthearted approach to almost any person or situation… & every time I witness this, it serves as a great reminder that there is no need to get aggravated with people.
Last night, someone said something crazy & foolish… some got annoyed, some ignored it, but my lighthearted friend put a comedic twist on it & made everybody in the room laugh & smile… even the person that made the crazy remark.
The goal for today, be serious when necessary… but laugh & smile as often as possible!
Have a great day everybody!