We Were Built For This

Life doesn’t always treat us the way we want it to… & it is important to learn how to properly cope with its ups & downs. When life sends you trouble, before you say “I’m not strong enough”… remember that you have a source of strength deep down inside of yourself that is yet untapped & unlimited. Before you say “I can’t go on”… remember all of the trials & tribulations you have survived to this point & remember the millions of others who thought the same thing, but made it through & carried on. The goal for today: know that you can triumph over any & all problems that life might send your way… we were built for this shit! Have a great day everybody!


Dig Deep!

I think at times we all question ourselves & our ability to successfully navigate through all of the trials & tribulations of life. Am I strong enough… smart enough… good enough? We are faced with some pretty tough stuff sometimes, yet here we are… we’re still standing! I feel like a part of my purpose here is to help people see & understand that they are stronger than they know… smarter than they think… & that every single one of us is good enough to rise above it all & succeed at life. The goal for today: you’re here for a reason & you were sent here with the tools to fulfill your intended purpose; dig deep & I promise you will find an unlimited source of strength, wisdom & heart! Have a great day everybody!

Be a Beacon!

We are capable of so much more than we think. Every single one of us has greatness in us… it is just a matter of tapping into it & letting it come to the surface. When I was a kid I believed that anything was possible, but then I let adulthood strip me of that belief. I’m grateful to report that I have found it again & it has been demonstrating itself in my life & the lives of many others that I see. So, if you are the type of person that finds themselves frequently saying “I can’t do that”… then it might be your time to rise up & find yourself again. The goal for today: tap into your Inner Strength (I promise you, It’s there)… rise above the tide of negativity in this world… & become a beacon of hope for others to follow out of the darkness! Have a great day everybody!


“Fear of this sort turns out to be the bogie man, nothing more” ~Anon. I have had thousands of occasions in life where fear kept me from facing a particular problem, just to have it all work out in the end. Every time we face our fears & finally pick up the phone or get that test done or whatever else the problem may be… we instantly get relief & see that there was really nothing to be afraid of to begin with. The goal for today: face your fears knowing that fear isn’t real… & that you are stronger than you know! Have a great day everybody!

Live Strong

Most people would agree that “happiness is an inside job”… but how many of us can honestly say we are living that way? Anger & frustration, fear & anxiety, misery & depression… these things don’t add up to happiness & if we are experiencing them with regularity… that means we must not be seeking happiness from within. It’s time to stop speaking in cute cliches, while practicing fear & powerlessness. It’s time to take action & live by spiritual principles. The goal for today: don’t just talk strong… live strong! And if you don’t know how… ask! Have a great day everybody!


I have always sucked at asking for help. I was afraid that needing help made me look weak… but now I know the Truth. Honestly admitting that I need help is a strength. Asking for help is a sign of humility. Hearing someone out when they are offering help requires open-mindedness. And taking the action required of me to solve my problem is a demonstration of willingness. I don’t want to be in a constant state of need… but everybody needs a helping hand from time to time. The goal for today: be strong enough to ask for help! Have a great day everybody!

The Wisdom Of Humility

Is being right more important than being helpful? I know a lot about alcoholism & drug addiction… & I help a lot of people. But if someone were to prove my methods wrong, I would concede to that immediately, because I am far more concerned with you getting well & staying alive than I am with me being right. Humility is something that I was lacking most of my life… but these days, when push comes to shove, your life is far more important than my ego. The goal for today: be confident & strong… but know that humility is where real wisdom comes from! Have a great day everybody!